10,000 miles
11 National Parks: Arches, Badlands, Bryce Canyon, Canyonlands, Capitol Reef, Grand Canyon, Grand Teton, Mammoth Cave, Petrified Forest, Saguaro, Yellowstone
6 National Monuments: Colorado, Devil’s Tower, Dinosaur, Fort Union, Grand Staircase-Escalante, Vermillion Cliffs
4 National Forests: Dixie, UT, Manti-La Sal, UT, Bighorn, WY, White River, CO
2 National Recreation Areas: Flaming Gorge, Glen Canyon
2 National Historic Sites: James A Garfield, Minuteman Missile
One National Historic Trail: Santa Fe Trail
One National River: New River Gorge
4 National Scenic Byways: Turquoise Trail, Sandia Crest, Historic Route 66, Utah’s scenic byway 12
4 State Parks: Dead Horse Point, UT, Lake Erie, NY, Buffalo Bill, WY, Fool’s Hollow Lake, AZ
Ancient Precambrian (greater than 570 million years old) rocks are visible only in the deepest canyons, such as the Grand Canyon. They are mostly metamorphic rocks formed deep in the earth.



Bridge Day is next weekend, so we just missed it. For this event, the bridge is closed and people parachute off it. They used to also have bungee jumping for Bridge Day, but there were too many fatalities to keep that going.

It is on the shore of the Kanawha River, which was overflowing its banks due to 4” of recent rain. 
The dining room was closed, so we ate at the only open restaurant within 30 miles: Gino’s Pizza.

Dan, James, and Rachel all survived the race (and performed admirably.) Rosalind met them in Lexington and shared in the team victory jog across the finish line.
We toasted the successful completion of the race with bourbon, and everyone scattered for flights or drives home. Dan had post race logistics to take care of, so Rosalind took the kids back to the Airbnb for showers and dinner. Dan arrived a few hours later, hungry and in need of his own shower.

Rosalind was on her own for a day and a half. She spent today blogging, reading, shopping, and seeing a movie. Also missing the others.
Then Dan picked up one of the vans (teammate Doug had already picked up the other van). We checked into our Airbnb and had a relaxing afternoon while poor Rachel cooled her heels at Washington National airport. Only 4 team members were in town to meet for dinner (Rosalind wasn’t planning to run.) We had great Cuban food at Havana Rumba, and Rachel and most of the other runners finally arrived around midnight.
We arrived in time to pick up our tickets, get a campsite, eat lunch, and set up the tent. The cave was nice, but there were more than 100 people on our tour, so it was a bit crowded. About halfway through, we moved to the back of the group, and it was more pleasant, with plenty of opportunities to take pictures. Flash photography was not allowed, so we were stuck with the orange lights.

The campground store had no firewood, so we bought BioBricks instead. “Just don’t get them wet,” said the clerk, in spite of the forecast for thunderstorms. They didn’t work very well, but maybe Dan just needs more practice. 
We also cooked a simple dinner of macaroni and cheese from our supplies. This campground turned out to be one of the noisiest. I guess people weren’t tired out from hiking like they were at some of the other national parks. Or maybe they’re just inconsiderate RVers, I mean campers.
We continued east and stopped at the Tennessee visitor center in Memphis, right over the Mississippi River bridge. Unfortunately, the National Civil Liberties Museum was closed, and Graceland costs $59pp (no free entry with our park pass), so we went to the free Bass Pro Shop & Lodge inside a glass pyramid. Sadly it was not worth the hot and steamy walk to get there. 

Next we went to the West Tennessee Delta Heritage Center-also free!-in Brownsville. They had several interesting exhibits: Tina Turner’s one room schoolhouse (great costumes, memorabilia, and interpretive history about education), the home of blues legend Sleepy John Estes (new to us, however), and a cotton farming display. 

The lady in the visitor center sent us to Helen’s BBQ, with its homemade smoker located inside the building (cough!). We ate our BBQ platters outside and signed the guestbook at Helen’s request.
The wi-fi at our hotel in Jackson didn’t work at all, the room itself made noise, and the stupid red message light on the phone wouldn’t stop flashing. They got a bad Trip Advisor review from me!